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8 key facts about body language

We usually move around without thinking about how much our bodies are “saying.” At least, most of the time. But scientists have actually tracked some pretty unusual patterns & the results are more interesting than a simple smile-or-frown. Here are eight research-backed facts that might surprise you (see the end). Do you know any other weird body language facts?

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People mimic posture and mannerisms

You may have noticed that when someone crosses their legs, you do the same. That’s not just a coincidence. In experiments, people automatically mirrored the small body language habits of their partners, like touching their face or tapping a foot. They’re not usually aware of it. It even happens in casual conversations where nobody was trying to copy anyone.

Blinks sync at the same moments during shared viewing

People tend to blink at the same time when they sit down to watch the same short video. In one lab test, 14 participants blinked in the same moment when the story naturally paused. It’s almost like their brains were taking a break together. Even when the movie didn’t have breaks, people still blinked at the same time.

Pupils dilate during problem-solving

During the 1960s, researchers noticed that people’s pupils grew bigger while solving math problems. Later studies kept finding the same thing. This showed that the eye change wasn’t random. When someone tried working out multiplication in their head, their eyes started dilating, and when they stopped, it faded. Effort makes your eyes shift shape. Who knew?

A “Duchenne” smile

Not every smile is built the same. There’s a grin called a “Duchenne” smile that uses both the cheek muscles & a little squeeze around the eyes, which people show when they’re reacting to something genuinely amusing. Scientists conducted research and found that electrodes placed on the face picked up that difference clearly. 

Personal distance zones have measured ranges

Anthropologist Edward T. Hall once used a tape measure to literally track how close people stood in everyday life. It’s different across different countries. In America, the patterns were pretty consistent, as under 18 inches was “intimate,” 1.5–4 feet was “personal,” & 4–12 feet was “social.” Anything beyond that was “public.” 

Handshakes transfer skin-bound molecules

Two strangers shook hands in one experiment & something unexpected happened. Chemicals from one person ended up on the other’s glove, including things like squalene & fatty acids. Cameras also caught people touching their noses more afterward. Airflow sensors picked up that they were actually sniffing, almost like they were checking the sample.

Lie judgments hover around 54% accuracy

One study involved volunteers having to guess the difference between truth vs. lies. The grand total average was about 54% correct & that’s only slightly better than flipping a coin. It didn’t matter whether they were watching faces or listening to voices. Their accuracy kept landing right around the same number.

Foot pointing often shifts toward chosen actions

Researchers have noticed something funny about feet. They tend to “decide” before the rest of you does. Experiments showed that people’s feet angled toward the thing they were going to pick, like an object on a table or a way out of the room. The body leaned in first & words came later.

The following sources were consulted in the preparation of this article:

  1. The Chameleon Effect: The Perception-Behavior Link and Social Interaction
  2. Synchronization of spontaneous eyeblinks while viewing video stories
  3. Pupil Size in Relation to Mental Activity during Simple Problem-Solving
  4. The Duchenne Smile: Emotional Expression and Brain Physiology II
  5. Edward T. Hall, Proxemic Theory
  6. A social chemosignaling function for human handshaking
  7. Accuracy of Deception Judgments
  8. Foot cues can elicit covert orienting of attention